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Self-Care for Moms
Self-Care for Moms
Regular price
$16.00
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Sale price
$16.00
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[Adams Media]
150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule.
As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways.
In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example:
5 minutes: Call a friend; Listen to a favorite song; Light a candle
15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea
30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk
1 hour: Meet a friend for lunc
Packaging & Gift Wrap
Packaging & Gift Wrap
Your Garden Shoppe purchase will be shipped in a poly bag or box with our signature tissue paper and logo sticker.
If your purchase is intended as a gift, additional gift wrap can be added HERE.
Shipping
Shipping
We know how excited you are to receive your package, so we work as quickly as possible to get your orders out the door. Orders generally ship within 1-3 business days.
FAQs
FAQs
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