1 1

Self-Care for Moms

Self-Care for Moms

$16.00
$16.00
Sale Sold out
[Adams Media] 150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candle 15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea 30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk 1 hour: Meet a friend for lunc

Shipping & Returns

Our gifts are freshly made at time of order so please allow 1-3 full business days for us to process your order prior to shipping. 

Need your gift ASAP? Send us an email and we'll be happy to work with you on accommodating your rush order.

We love making it as easy as possible to get your gift to your recipient. If you want us to ship the gift right to the new parent's door, simply provide us with a thoughtful message and the appropriate shipping address at checkout. We'll make sure it arrives safe, sound and ready to be presented upon arrival. Don't forget to sign the card so they know whom to thank!

Receipts are not included in the box.

FAQs

For all the details on shipping, custom orders and gift deliveries, head over to our FAQ page! We have all the answers waiting for you!

View full details